What is the detoxification food for summer detox?
What is the detoxification food in summer? Because of the rapid development of society, major factories are also emerging, so people’s living environment, air quality, etc. are gradually declining, so this leads to our body not knowingIn the case of love, there are a lot of toxins. If it can’t be eliminated in time, the harm to our body is very big. Then, if you eat some food, you can detoxify the intestines. I will introduce you to this content below.
Summer detoxification food 1, carrot sweet, cool, with nourishing blood detoxification, spleen and stomach, known as “small ginseng”.
Modern medicine has proved that carrot is an effective detoxifying food. It is rich in a large amount of carotene and contains a large amount of vitamin A and pectin. When combined with mercury ions in the body, it can effectively reduce the concentration of mercury ions in the blood and accelerate the body.Mercury ion discharge.
2, cabbage cabbage is rich in vitamin c, e, eat more cabbage, can achieve good skin care and beauty effects.
In addition, cabbage may ingest fiber, can detoxify the intestines, and the pectin contained in cabbage can help the body to eliminate excess cholesterol.
The specific method is as follows: two pieces of cabbage, three celery, half a spoonful of rice vinegar, a little sugar, and seasoning with salt.
Remove the hard core of the cabbage, cut into filaments, cut the celery into small pieces; put the chopped cabbage and celery into the container, and pour the stirred rice vinegar.
This folk remedy has a substantial effect on the lower body edema and the modification of the leg curve.
3, ginger Weixin, sexual micro, there are spleen and stomach, solution table, cold, detoxification, is conducive to the opening of hair follicles and the discharge of sebum secretion.
Ginger also contains a variety of aromatic volatile oils, which have a strong heart, strengthen the spleen and stomach, and promote blood circulation.
Ginger is spicy, it can make the body produce heat, and increase metabolism, consume body transformation, eliminate toxins, and achieve weight loss.
In addition, ginger can help with bowel movements and improve the symptoms of cold hands and feet.